ABOUT PAT

 

pat4I AM a freelance writer, blogger, business owner, and busy mom (of one incredible daughter) and wife (of a terrific guy, for almost 35 years now).  I have one heckuva looooong list of eclectic interests, career background and endless projects & ideas.

Others describe me as a health nut, a big kid, a born shopper, an entrepreneur, a seeker….

I laugh a lot. I love my family immensely, including my pet family.  I am naturally inclined to be an optimist, but I am no stranger to worry.  I’m a bona fide vegetarian (34+ years).  I try to walk my talk.

As a baby boomer, I am more aware than ever of a real need (and deep desire) to attain and maintain good health.  I did NOT grow up with good health habits, so it has been necessary to make sweeping changes in how I treat my body. Summoning up willpower has not always been easy.  I’m still a work in progress.  (One step at a time!)

Insatiable curiosity and a desire to get to the truth drives me to “dig deep” on a quest for real answers to a great many things.

I consider it an honor to be able to share what I learn. It is my heartfelt hope that I can be of service to others in this way.

We really are all in this together.

 

 

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